PinnedSiobhán Gallagher7 Questions that Will Always Help You Feel BetterA personal anecdote: I was explaining to my own coach that I’d recently had a day where I was feeling quite ‘off’ — anxious, low energy…Jul 19Jul 19
PinnedSiobhán Gallagher10 Ways to Enjoy Yourself and Boost Your Communication Skills at the Same TimePersonal development is big business these days. Everyone seems to be on a crusade of some kind to get fit, lose weight, manage anger…Jun 25, 2021Jun 25, 2021
PinnedSiobhán GallagherSelf-Leadership: The Difference Between Living Your Life and Leading Your LifeHow many of us are settling for merely living life?Nov 26, 2022Nov 26, 2022
PinnedSiobhán GallagherFeeling Lost at 40? It’s More Common than You ThinkMany women in or around 40 feel that they don’t know where they’re going, or at least they can’t embrace it.Dec 16, 20202Dec 16, 20202
PinnedSiobhán GallagherIs Your Self-Care Routine Doing More Harm than Good?Transform It in 7 StepsMar 3, 20212Mar 3, 20212
Siobhán GallagherDo Yourself a Favour and Keep It ShortThe little communication technique with big benefitsAug 31, 2021Aug 31, 2021
Siobhán GallagherReframing Triggers: Establishing Successful Habits by Making the Most of What We’ve Already Got‘Trigger’ is a buzzword in the personal development space today. Mostly it has negative connotations as it often relates to trauma. A…Jul 23, 2021Jul 23, 2021
Siobhán GallagherFriday Night Takeaways — Valuing the Past 168 Hours of Our LivesBefore diving head first into the weekend, and running away from the week gone by as if you’re allergic to it — why not take a few minutes…Jul 17, 2021Jul 17, 2021
Siobhán GallagherThe Life-Changing Act of Tidying Your Communication: Part 1Five ways to declutter your speechFeb 8, 2021Feb 8, 2021
Siobhán GallagherSlow Down and Rise Up: Why Getting the New Year Off to a Slow Start Is a Good IdeaAt the very least, your communication skills will thank youJan 8, 2021Jan 8, 2021