Siobhán Gallagher – Medium

Siobhán Gallagher

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7 Questions that Will Always Help You Feel Better

A personal anecdote: I was explaining to my own coach that I’d recently had a day where I was feeling quite ‘off’ — anxious, low energy…

Jul 19

7 Questions that Will Always Help You Feel Better

Jul 19

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10 Ways to Enjoy Yourself and Boost Your Communication Skills at the Same Time

Personal development is big business these days. Everyone seems to be on a crusade of some kind to get fit, lose weight, manage anger…

Jun 25, 2021

10 Ways to Enjoy Yourself and Boost Your Communication Skills at the Same Time

Jun 25, 2021

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Self-Leadership: The Difference Between Living Your Life and Leading Your Life

How many of us are settling for merely living life?

Nov 26, 2022

Self-Leadership: The Difference Between Living Your Life and Leading Your Life

Nov 26, 2022

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Feeling Lost at 40? It’s More Common than You Think

Many women in or around 40 feel that they don’t know where they’re going, or at least they can’t embrace it.

Dec 16, 2020

Feeling Lost at 40? It’s More Common than You Think

Dec 16, 2020

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Is Your Self-Care Routine Doing More Harm than Good?

Transform It in 7 Steps

Mar 3, 2021

Is Your Self-Care Routine Doing More Harm than Good?

Mar 3, 2021

Do Yourself a Favour and Keep It Short

The little communication technique with big benefits

Aug 31, 2021

Do Yourself a Favour and Keep It Short

Aug 31, 2021

Reframing Triggers: Establishing Successful Habits by Making the Most of What We’ve Already Got

‘Trigger’ is a buzzword in the personal development space today. Mostly it has negative connotations as it often relates to trauma. A…

Jul 23, 2021

Reframing Triggers: Establishing Successful Habits by Making the Most of What We’ve Already Got

Jul 23, 2021

Friday Night Takeaways — Valuing the Past 168 Hours of Our Lives

Before diving head first into the weekend, and running away from the week gone by as if you’re allergic to it — why not take a few minutes…

Jul 17, 2021

Friday Night Takeaways — Valuing the Past 168 Hours of Our Lives

Jul 17, 2021

The Life-Changing Act of Tidying Your Communication: Part 1

Five ways to declutter your speech

Feb 8, 2021

The Life-Changing Act of Tidying Your Communication: Part 1

Feb 8, 2021

Slow Down and Rise Up: Why Getting the New Year Off to a Slow Start Is a Good Idea

At the very least, your communication skills will thank you

Jan 8, 2021

Slow Down and Rise Up: Why Getting the New Year Off to a Slow Start Is a Good Idea

Jan 8, 2021

Siobhán Gallagher

Siobhán Gallagher

Communication for Growth and Wellbeing. Coach, Educator + Editor/Writer for the Coaching, Wellness & Lifestyle Industries (http://siobhangallagher.co).

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