Siobhán Gallagher – Medium

Siobhán Gallagher

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Siobhán Gallagher

10 Ways to Enjoy Yourself and Boost Your Communication Skills at the Same Time

Personal development is big business these days. Everyone seems to be on a crusade of some kind to get fit, lose weight, manage anger…

7 min readJun 25, 2021

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10 Ways to Enjoy Yourself and Boost Your Communication Skills at the Same Time

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Siobhán Gallagher

Self-Leadership: The Difference Between Living Your Life and Leading Your Life

How many of us are settling for merely living life?

3 min readNov 26, 2022

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Self-Leadership: The Difference Between Living Your Life and Leading Your Life

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Siobhán Gallagher

Feeling Lost at 40? It’s More Common than You Think

Many women in or around 40 feel that they don’t know where they’re going, or at least they can’t embrace it.

6 min readDec 16, 2020

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Feeling Lost at 40? It’s More Common than You Think

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Siobhán Gallagher

Is Your Self-Care Routine Doing More Harm than Good?

Transform It in 7 Steps

5 min readMar 3, 2021

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Is Your Self-Care Routine Doing More Harm than Good?

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Siobhán Gallagher

Do Yourself a Favour and Keep It Short

The little communication technique with big benefits

3 min readAug 31, 2021

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Do Yourself a Favour and Keep It Short

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Siobhán Gallagher

Reframing Triggers: Establishing Successful Habits by Making the Most of What We’ve Already Got

‘Trigger’ is a buzzword in the personal development space today. Mostly it has negative connotations as it often relates to trauma. A…

4 min readJul 23, 2021

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Reframing Triggers: Establishing Successful Habits by Making the Most of What We’ve Already Got

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Siobhán Gallagher

Friday Night Takeaways — Valuing the Past 168 Hours of Our Lives

Before diving head first into the weekend, and running away from the week gone by as if you’re allergic to it — why not take a few minutes…

2 min readJul 17, 2021

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Friday Night Takeaways — Valuing the Past 168 Hours of Our Lives

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Siobhán Gallagher

The Life-Changing Act of Tidying Your Communication: Part 1

Five ways to declutter your speech

5 min readFeb 8, 2021

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The Life-Changing Act of Tidying Your Communication: Part 1

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Siobhán Gallagher

Slow Down and Rise Up: Why Getting the New Year Off to a Slow Start Is a Good Idea

At the very least, your communication skills will thank you

3 min readJan 8, 2021

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Slow Down and Rise Up: Why Getting the New Year Off to a Slow Start Is a Good Idea

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Siobhán Gallagher

How to Ask Questions that Will Save Your Time, Energy and Money — and Why We Don’t

‘Choose early and often’ is one of the best pieces of advice I’ve ever received, imparted by Heroic Public Speaking founder, Michael Port.

4 min readOct 30, 2020

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How to Ask Questions that Will Save Your Time, Energy and Money — and Why We Don’t

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Siobhán Gallagher

Siobhán Gallagher

Communication for Growth and Wellbeing. Coach, Educator + Editor/Writer for the Coaching, Wellness & Lifestyle Industries (http://siobhangallagher.co).

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